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The Action Formula

Five free exercises. Each one reveals a different force that drives — or blocks — your ability to act. No signup. Your work saves to this device.

Action = (DesireHype) / Perfectionism - (1 + Unwillingness) × Guilt,Shame
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These five exercises are a taste of the Practice Kit — a 30-day system of heart opening, listening, and quests that changes how your formula runs.

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